Omega 3 EPA/DHA, Vegan by Ritual

Hormones
Postpartum
Preconception
Pregnancy
$
34.19

Support brain, mood, and baby’s development with this vegan omega-3 formula. A clean, highly absorbable source of DHA and EPA, especially supportive during the perinatal journey.

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Omega-3 fatty acids - particularly DHA and EPA - are essential during preconception, pregnancy, and postpartum. DHA plays a key role in baby’s brain, eye, and nervous system development,while EPA supports maternal mood, inflammation balance, and overall resilience.

This formula provides a plant-based source of omega-3s derived from microalgae, delivering a science-backed 2:1 ratio of DHA to EPA in a clean, well-absorbed form. It offers a daily dose aligned with general omega-3 recommendations, making it a simple andeffective way to support foundational needs, especially for those who do notregularly consume fatty fish.

Designed with a citrus essence to reduce aftertaste and “burp-back,” it’s an easy addition to daily routines and can be taken alongside a prenatal to help meet increased omega-3 demands during the perinatal period.

Within more intentional routines, omega-3 supplementation is often considered a non-negotiable layer of support, helping nourish both baby’s development and maternal well-being in a simple, consistent way.

Why You’ll Love It:
  • Provides DHA & EPA for brain, mood, and developmental support
  • Vegan, algae-based source (no fishrequired)
  • Science-backed 2:1 DHA to EPA ratio
  • Designed for minimal aftertaste with citrus essence
  • Easy to pair alongside prenatal vitamins
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