Coming Off Birth Control: How to Rebuild Your Fertility while Restoring Your Natural Cycle

You've Decided to Stop Birth Control, now what?!

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Well, you’ve come to the right place. Birthing Mothers knows this is an important, tricky, perhaps even emotional time. Birth Control serves an important and specific purpose. So much so that up to 65%¹ of women in the United States between the ages of 15-49 take some form of it for either family planning, pregnancy prevention or hormonal related concern. The pill remains one of the most widely prescribed and used prophylactics. Yet when the time comes to stop, there’s likely a lot of questions that come up. If you’re one of the many women asking yourself, “now what?”, especially if you are transitioning into wanting to prepare for conception and birth, we're here to help

Just as the decision to take birth control is personal, so is the time to stop. This is why we’ve created Coming Off Birth Control: How to Rebuild Your Fertility while Restoring Your Natural Cycle. It’s an inclusive guide for transitioning off birth control. While birth control can manipulate your natural hormonal flow and has a tendency to affect vitamin and nutrient absorption, it’s possible to quickly recover in preparation for pregnancy with the right tools and resources. Therefore, part of healing the body’s natural rhythms is making sure that your hormones are supported, and that the essential vitamins and nutrients you need to ensure optimal fertility prior to pregnancy are restored.

This transition can be smooth for some and more gradual for others, depending on the type of birth control used, how long you’ve been on it, and your body’s unique hormonal makeup. Whatever the circumstance your body can and will find its rhythm again with support, consistency, and self-care. Also understanding what’s happening physiologically and how to nourish your body can help you regain balance with a greater sense of ease.

For many women, the choice to come off hormonal birth control is more than just a change in contraception, it’s the beginning of a new chapter. Whether your desire is to reconnect with your natural menstrual cycle, nourish your body deeply, and learn to move in rhythm with your own inner seasons after years of being on birth control we’ve got you. Additionally, if you’re ready to consciously prepare for conception and pregnancy, there is no better time than now to begin.

What you will receive:

• Clarity around the all changes you can expect
• Diet and lifestyle recommendations for a smooth transition
• An in depth review of supporting supplements, herbs and vitamins
• Nutrient deficiencies and how best to restore them post birth-control
• Emotional wisdom for whole body healing and optimizing this transition

1. https://www.cdc.gov/nchs/products/databriefs/db539.htm