Living Ayurveda Book

Everyday Wellness
$
20.81

Deepen your self-care practice with Living Ayurveda, a beautifully written guide to daily rituals, nourishment, and balance. Written by a Birthing Mothers expert, Ayurvedic practitioner and yoga instructor Claire Ragozzino, this book offers grounded, practical wisdom for modern life.

Buy from
Amazon

This is more than a book—it’s a guide to living in rhythm with your body and the seasons. Written by a Birthing Mothers expert, Ayurvedic practitioner, and yoga instructor, it brings ancient wisdom into a modern, approachable practice you can actually integrate into daily life.

Blending seasonal recipes, simple rituals, breathwork, and movement, Living Ayurveda offers a holistic approach to nourishment—supporting not just what you eat, but how you live,rest, and care for yourself. It’s a resource many of our moms and doulas return to again and again for grounding, clarity, and inspiration.

Why You’ll Love It:
  • Written by a Birthing Mothers expert in Ayurveda & yoga
  • Combines recipes, rituals, and daily practices
  • Guides you through seasonal living and balance
  • Easy-to-follow, modern approach to ancient wisdom
  • A grounding resource for intentional, mindful living
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